▷Mucuna Pruriens – More Testosterone and Fertility【HSN Blog】

Mucuna Pruriens – Improved Testosterone and Fertility Mucuna Pruriens is associated with an improved male fertility (increase in testosterone and its precursors). Moreover, it can relieve the symptoms of Parkinson’s disease What is Mucuna Pruriens? It is a leguminous plant that grows in tropical climates In fact, this plant is used to produce food supplements. … Read more▷Mucuna Pruriens – More Testosterone and Fertility【HSN Blog】

▷Delicious Chocolate Mug Cake Recipe【2019】HSN

Chocolate Mug Cake Recipe Today, we bring a recipe to cook a delicious chocolate mug cake, which is very easy to make. In fact, it makes a perfect breakfast or dessert 😉 Wanna try? How to cook a Chocolate Mug Cake? Recipe Tips Preparation time: 5 minutes Cooking time: 3 minutes Portion size: 1 Mug … Read more▷Delicious Chocolate Mug Cake Recipe【2019】HSN

▷ Eat Healthy After Christmas: Top 10 products【2019】

How to eat healthy after Christmas If there is something that we all do in Christmas, it is eating lots of food with our family and friends. However, these meals tend to be full of sugar, fat and alcohol. Do you want to go back to your routine? Here you have some tips to eat … Read more▷ Eat Healthy After Christmas: Top 10 products【2019】

Why Should Process and Acknowledge Rejection – Darling Magazine

Let’s just acknowledge up front that it is not a good idea to tell someone to befriend rejection—especially when they are in the midst of a recent encounter with this hard emotion. Yet, developing an inner practice in the face of rejection is essential. Whether starting a new relationship, business venture or position—rejection is inevitable. … Read moreWhy Should Process and Acknowledge Rejection – Darling Magazine

▷ Sugar-Free Christmas Bon Bons Recipes【HSN Blog】

Sugar-free Christmas Bon Bons Recipes Reunions, celebrations and you trying to control everything you eat. Worry less! Here you have three sweet recipes to make Sugar-free Christmas Bon bons. Treat yourself during the holidays! We need to make date paste for all the recipes, to do so, we will use 300g of natural dates. Remove … Read more▷ Sugar-Free Christmas Bon Bons Recipes【HSN Blog】

Where I Come From: An Incubator of Black Excellence – Darling Magazine

“Where I Come From” is a Darling series that pays homage to the cities, towns and countries that we call home. Although we are not defined by where we come from, these places are a defining part of our stories.    Where I come from most of the faces are brown and black Where I … Read moreWhere I Come From: An Incubator of Black Excellence – Darling Magazine

The Importance in Learning to Address Our Hidden Biases – Darling Magazine

“Remind me of your surname again?” she said, very politely, as it rarely appears on my social media.  “Hussain,” I quickly remarked through a warm smile, proudly, pre-empting the kind of response that recipients so often give when they hear my name. It’s impossible to blame them. My appearance portrays a young, female with distinctly … Read moreThe Importance in Learning to Address Our Hidden Biases – Darling Magazine

▷Protein Before Bedtime for a better recovery?【HSN Blog】

Protein Before Bedtime: Improve your Recovery! Those athletes who want to improve both their recovery and muscle growth need a proper protein supply in their diet. Actually, one of the most important moments to take protein is when we sleep. The Importance of Protein to Adapt to the Workout Protein plays a key role when … Read more▷Protein Before Bedtime for a better recovery?【HSN Blog】

▷CrossFit and Protein Intake for the Performance【2019 】

How much Protein do you need if you do CrossFit? Let’s analyze the importance of these two concepts: CrossFit and Protein How much do you need depending on your level? Above all, we need to know the consequences of a bad protein intake for Crossfitters. If carbohydrates are the king of sport nutrition, protein is … Read more▷CrossFit and Protein Intake for the Performance【2019 】

▷ Keto Bulking 8th Week 【2019】HSN Workout Routines

Keto Bulking Workout – 8th Week Another week of our Keto Bulking Workout to see if we can gain muscle mass during a bulking phase and a ketogenic diet. Then, we will do a cutting phase (macrocycle) with a keto diet too. Let’s start with the 8th Week of the Keto Bulking Workout Routine! 7th … Read more▷ Keto Bulking 8th Week 【2019】HSN Workout Routines