▷Mucuna Pruriens – More Testosterone and Fertility【HSN Blog】

Mucuna Pruriens – Improved Testosterone and Fertility Mucuna Pruriens is associated with an improved male fertility (increase in testosterone and its precursors). Moreover, it can relieve the symptoms of Parkinson’s disease What is Mucuna Pruriens? It is a leguminous plant that grows in tropical climates In fact, this plant is used to produce food supplements. … Read more▷Mucuna Pruriens – More Testosterone and Fertility【HSN Blog】

▷Delicious Chocolate Mug Cake Recipe【2019】HSN

Chocolate Mug Cake Recipe Today, we bring a recipe to cook a delicious chocolate mug cake, which is very easy to make. In fact, it makes a perfect breakfast or dessert 😉 Wanna try? How to cook a Chocolate Mug Cake? Recipe Tips Preparation time: 5 minutes Cooking time: 3 minutes Portion size: 1 Mug … Read more▷Delicious Chocolate Mug Cake Recipe【2019】HSN

▷ Eat Healthy After Christmas: Top 10 products【2019】

How to eat healthy after Christmas If there is something that we all do in Christmas, it is eating lots of food with our family and friends. However, these meals tend to be full of sugar, fat and alcohol. Do you want to go back to your routine? Here you have some tips to eat … Read more▷ Eat Healthy After Christmas: Top 10 products【2019】

▷ Sugar-Free Christmas Bon Bons Recipes【HSN Blog】

Sugar-free Christmas Bon Bons Recipes Reunions, celebrations and you trying to control everything you eat. Worry less! Here you have three sweet recipes to make Sugar-free Christmas Bon bons. Treat yourself during the holidays! We need to make date paste for all the recipes, to do so, we will use 300g of natural dates. Remove … Read more▷ Sugar-Free Christmas Bon Bons Recipes【HSN Blog】

▷Protein Before Bedtime for a better recovery?【HSN Blog】

Protein Before Bedtime: Improve your Recovery! Those athletes who want to improve both their recovery and muscle growth need a proper protein supply in their diet. Actually, one of the most important moments to take protein is when we sleep. The Importance of Protein to Adapt to the Workout Protein plays a key role when … Read more▷Protein Before Bedtime for a better recovery?【HSN Blog】

▷CrossFit and Protein Intake for the Performance【2019 】

How much Protein do you need if you do CrossFit? Let’s analyze the importance of these two concepts: CrossFit and Protein How much do you need depending on your level? Above all, we need to know the consequences of a bad protein intake for Crossfitters. If carbohydrates are the king of sport nutrition, protein is … Read more▷CrossFit and Protein Intake for the Performance【2019 】

▷ Keto Bulking 8th Week 【2019】HSN Workout Routines

Keto Bulking Workout – 8th Week Another week of our Keto Bulking Workout to see if we can gain muscle mass during a bulking phase and a ketogenic diet. Then, we will do a cutting phase (macrocycle) with a keto diet too. Let’s start with the 8th Week of the Keto Bulking Workout Routine! 7th … Read more▷ Keto Bulking 8th Week 【2019】HSN Workout Routines

▷ Types of Protein – Their Structure, Functions…【HSN Blog】

Types of protein and their functions Today, we are going to talk about the different types of protein and their functions. Without any doubt, protein plays an important role in Biochemistry due to its different existing molecules and its functional diversity. Different types of protein in the organism Protein makes up the functional base of … Read more▷ Types of Protein – Their Structure, Functions…【HSN Blog】

▷ Fitness Spanish Omelette Recipe: Fat-free!【2019】

Fitness Spanish Omelette Recipe Here you have a recipe to cook a Fitness Spanish Omelette. It will not taste like the typical Spanish Omelette since it has not fat, but it is a great choice if we want to stay healthy. How to cook a Fitness Spanish Omelette Recipe Tips Preparation time: 15 minutes Cooking … Read more▷ Fitness Spanish Omelette Recipe: Fat-free!【2019】