▷ Sugar-Free Christmas Bon Bons Recipes【HSN Blog】

Sugar-free Christmas Bon Bons Recipes Reunions, celebrations and you trying to control everything you eat. Worry less! Here you have three sweet recipes to make Sugar-free Christmas Bon bons. Treat yourself during the holidays! We need to make date paste for all the recipes, to do so, we will use 300g of natural dates. Remove … Read more▷ Sugar-Free Christmas Bon Bons Recipes【HSN Blog】

Where I Come From: An Incubator of Black Excellence – Darling Magazine

“Where I Come From” is a Darling series that pays homage to the cities, towns and countries that we call home. Although we are not defined by where we come from, these places are a defining part of our stories.    Where I come from most of the faces are brown and black Where I … Read moreWhere I Come From: An Incubator of Black Excellence – Darling Magazine

Our Editors Share What They’re Bringing Into 2020—And What They’re Leaving Behind

“Let the dead leaves drop.”– Rumi With the approaching new year (and new decade!), our team’s been discussing the not-so-healthy habits and thought patterns we wish to leave behind, along with the practices and rituals we hope to implement in 2020. We’re not making resolutions, per se, but resounding to prioritize the things we love, … Read moreOur Editors Share What They’re Bringing Into 2020—And What They’re Leaving Behind

The Importance in Learning to Address Our Hidden Biases – Darling Magazine

“Remind me of your surname again?” she said, very politely, as it rarely appears on my social media.  “Hussain,” I quickly remarked through a warm smile, proudly, pre-empting the kind of response that recipients so often give when they hear my name. It’s impossible to blame them. My appearance portrays a young, female with distinctly … Read moreThe Importance in Learning to Address Our Hidden Biases – Darling Magazine

▷Protein Before Bedtime for a better recovery?【HSN Blog】

Protein Before Bedtime: Improve your Recovery! Those athletes who want to improve both their recovery and muscle growth need a proper protein supply in their diet. Actually, one of the most important moments to take protein is when we sleep. The Importance of Protein to Adapt to the Workout Protein plays a key role when … Read more▷Protein Before Bedtime for a better recovery?【HSN Blog】

▷CrossFit and Protein Intake for the Performance【2019 】

How much Protein do you need if you do CrossFit? Let’s analyze the importance of these two concepts: CrossFit and Protein How much do you need depending on your level? Above all, we need to know the consequences of a bad protein intake for Crossfitters. If carbohydrates are the king of sport nutrition, protein is … Read more▷CrossFit and Protein Intake for the Performance【2019 】

▷ Keto Bulking 8th Week 【2019】HSN Workout Routines

Keto Bulking Workout – 8th Week Another week of our Keto Bulking Workout to see if we can gain muscle mass during a bulking phase and a ketogenic diet. Then, we will do a cutting phase (macrocycle) with a keto diet too. Let’s start with the 8th Week of the Keto Bulking Workout Routine! 7th … Read more▷ Keto Bulking 8th Week 【2019】HSN Workout Routines

10 Natural & Organic Shampoos That Will Have Breaking Up With Toxic Chemicals

Natural & Organic Hair Care For many of us, hair and skincare products are significant components of our daily routine. They’re like old friends, always there to take care of us. On most days, the process of cleansing and getting ready is a great way to re-center, celebrate beauty, and kickstart our mornings. Holistic self-care … Read more10 Natural & Organic Shampoos That Will Have Breaking Up With Toxic Chemicals

▷ Types of Protein – Their Structure, Functions…【HSN Blog】

Types of protein and their functions Today, we are going to talk about the different types of protein and their functions. Without any doubt, protein plays an important role in Biochemistry due to its different existing molecules and its functional diversity. Different types of protein in the organism Protein makes up the functional base of … Read more▷ Types of Protein – Their Structure, Functions…【HSN Blog】

5 Ammonia-Free Hair Dyes Made With Natural Ingredients

For Luscious Locks & Conscious Color 💁‍♀️ When it comes to our locks, sometimes we want to switch up our look with a new cut and color. But many regular hair dye formulas include six ingredients that can be harmful to our health, often called the ‘big six’: ammonia, resorcinol, parabens, phthalates, PPD, and gluten. … Read more5 Ammonia-Free Hair Dyes Made With Natural Ingredients